Popular post

Popular Posts


  • Ice cubes
  • 1 to 2 juicy limes (you need 1-ounce juice and a wheel for garnish)
  • 1 ounce golden rum,(recommended: Mount Gay)
  • 6 ounces ginger beer
  • 1/2 ounce dark rum, (recommended: Meyers's)


Fill a highball glass or large wine goblet ...

2011-04-27 17:21:44

Dark and Stormy

Popular Posts


For the chocolate sponge cake:

  • 4 egg whites
  • 2 egg yolks
  • 1/4 tsp. cream of tartar
  • 1 pinch salt
  • 1/3 cup sugar
  • 1 tsp. vanilla extract
  • 1/4 cup flour
  • 1/4 cup cocoa powder.

For the chocolate mousse

Popular Posts

Hello, I'm Jessica, 36 years old. I’m married and have 2 daughters. I know how difficult and nicely is to have family. I shall try to share with you everything I know about motherhood, child, body care and of course I'll open secrets about kitchen.

2011-02-11 21:42:20

About me

Home » Care, Face » Facial Exercises To Tone Sagging Neck And Jowls

Facial exercises, when done properly can serve as a huge benefit to tone sagging neck and jowls.I prefer to call it the “double-chin” syndrome. It is one that can be easily corrected with the following exercises.

I highly recommend these three easy free face exercises to avoid double chin. If performed 3 times a week you will notice a difference after 1 week or so.

Exercise 1
Sit or stand upright and tilt your head to the ceiling while keeping your lips together but not forcing them closed. Start a chewing movement – you will feel the muscles working. Repeat the chewing movement 20 times. This is a good exercise to help rid you of a double chin.

Exercise 2
Sit upright and tilt your head looking to the ceiling while keeping your lips together but relaxed. Next move your lower lip over your top lip as far as possible and keep for a count of five. Return head to normal position and repeat exercise 10 times.

Exercise 3
Sit or stand upright and gently turn your head to the left, without dropping or lifting your chin. Turn your head until you feel a stretching sensation. Hold in this position for 5 counts and then gently move your head to the right hand side and keep for a count of 5. Repeat 3 times.

Leave a Reply